BIRTH AND POSTNATAL SUPPORT
Doulas are trained birth professionals who are there to provide emotional, practical and informational support throughout pregnancy, labour and the postnatal period. Doulas are not medically trained, but are there to help make informed decisions based on evidence to empower mothers to have a calm, confident and positive birth experience.
The standard package
What is included?
​My standard birth package is designed to inform, prepare, support and empower you during the later stages of pregnancy and throughout your labour and birth.
In our antenatal sessions, we will work together to discuss birth physiology and how your body is designed to give birth, the hormones related to birth and how best to work with your body to achieve the birth experience you deserve, no matter which path you choose to go down. We will cover birth preparation and planning and I will be available to support you from 27 weeks (via phone or WhatsApp) for any questions that you may have. At your birth, I will be there to support you and your birth partner, to give you the confidence to advocate for yourself and your baby and to hold the precious space for you. ​
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Postnatally, I will be there to support you in the initial weeks to debrief on your experience and offer emotional and practical support as you begin this wonderful new chapter.
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2 x antenatal meetings
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38-42 weeks on call period (negotiable)
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3 x postnatal meetings
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Phone and WhatsApp support during pregnancy and until 4 weeks postnatal
Starting from £1,450
The complete package
What is included?
My complete birth package is designed to inform, prepare, support and empower you during the later stages of pregnancy and throughout your labour and birth.
In our antenatal sessions, we will work together to discuss birth physiology and how your body is designed to give birth, the hormones related to birth and how best to work with your body to achieve the birth experience you deserve, no matter which path you choose to go down. We will cover birth preparation and planning and I will be available to support you from 27 weeks (via phone or WhatsApp) for any questions that you may have. At your birth, I will be there to support you and your birth partner, to give you the confidence to advocate for yourself and your baby and to hold the precious space for you. ​
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During our sessions, we will also take a deep dive into the world of hypnobirthing, which is aimed to make you feel calm, confident, relaxed and empowered as you head towards labour. It will give you tools and techniques to pull on not only during pregnancy and labour but also throughout your parenthood journey, when times may feel a little bit tough and you need a moment of calm. We will work on deep relaxation and uncovering any fears or negative connotations you may be holding onto about birth so that you're feeling confident and empowered as you head towards meeting your baby. I teach The Calm Birth Method, so with this, you will also receive a copy of The Calm Birth Method book, as well as all course material.
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Postnatally, I will be there to support you in the initial weeks to debrief on your experience and offer emotional and practical support as you begin this wonderful new chapter.
​
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2 x antenatal meetings
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Complete hypnobirthing course, including all course material and handbook
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38-42 weeks on call period (negotiable)
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3 x postnatal meetings
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Phone and WhatsApp support during pregnancy and until 4 weeks postnatal
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Starting from £1,750
JUST LOOKING FOR POSTNATAL SUPPORT?
I've got you!
Whether you need some emotional support, feeding support, help with light household chores or help with other children, I've got you!
12 hours of postnatal care:
3 hours a week for 4 weeks
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£340
24 hours of postnatal care:
6 hours a week for 4 weeks
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£630
By the hour postnatal care:
£30 per hour + expenses