My complete birth package is designed to inform, prepare, support and empower you during the later stages of pregnancy and throughout your labour and birth.

 

In our antenatal sessions, we will work together to discuss birth physiology and how your body is designed to give birth, the hormones related to birth and how best to work with your body to achieve the birth experience you deserve, no matter which path you choose to go down. We will cover birth preparation and planning and I will be available to support you from 27 weeks (via phone or WhatsApp) for any questions that you may have. At your birth, I will be there to support you and your birth partner, to give you the confidence to advocate for yourself and your baby and to hold the precious space for you. ​

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During our sessions, we will also take a deep dive into the world of hypnobirthing, which is aimed to make you feel calm, confident, relaxed and empowered as you head towards labour. It will give you tools and techniques to pull on not only during pregnancy and labour but also throughout your parenthood journey, when times may feel a little bit tough and you need a moment of calm. We will work on deep relaxation and uncovering any fears or negative connotations you may be holding onto about birth so that you're feeling confident and empowered as you head towards meeting your baby. I teach The Calm Birth Method, so with this, you will also receive a copy of The Calm Birth Method book, as well as all course material.

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Postnatally, I will be there to support you in the initial weeks to debrief on your experience and offer emotional and practical support as you begin this wonderful new chapter.

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• 2 x antenatal meetings

• Complete hypnobirthing course, including all course material and handbook

• 38-42 weeks on call period (negotiable)

• 2 x postnatal meetings

• Phone and WhatsApp support during pregnancy and until 4 weeks postnatal

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